Procrastination and Task Avoidance: Theory, Research, and Treatment

Procrastination Types: Are You One? procrastination A psychologist who came up with the mood repair theory of procrastination This theory is based on the idea that negative emotions derail self-control We think procrastination True procrastination is a complicated failure of self-regulation: experts define it as the voluntary delay of some important task that we intend

procrastination True procrastination is a complicated failure of self-regulation: experts define it as the voluntary delay of some important task that we intend